NOT A CLAIM — A RESULT.

QILTA is a patented, spray-treated delivery system. Every claim we make is backed by peer-reviewed research, independent certification, and the athletes who trust it every week.

The Trial

A double-blind clinical trial at UCD, led by Professor Eamonn Delahunt, proved QILTA reduces DOMS (delayed onset muscle soreness) by up to 33.5% — measuring recovery at 12 and 24 hours post-exercise. Athletes reported lower pain scores and faster recovery at every single time point.

How It Works

Spray directly inside your QILTA garment, coat the inside before pulling it on. Apply pre or post-activity and let the formula absorb directly into the skin — Menthol, Dimethyl Sulfone and Glycerine delivering targeted relief, reduced inflammation and deep hydration. You'll feel a cooling sensation as it gets to work. Wear for 3–4 hours for maximum recovery benefit.

Informed Sport Certified

Every batch is independently tested and certified through Informed Sport — the global gold standard for athlete safety. No banned substances, no risk, just clean elite-grade recovery.

Trusted By The Best

From All-Ireland winners to League of Ireland champions, QILTA is the recovery choice of elite athletes — with more partnerships on the way.