Which size should I get?

Go with the 100ml if you're trying Soothe for the first time or want one that fits in a work bag. Go with the 250ml if you're on your feet every day and want to reorder less often.

Do I need the socks and the spray, or just one?

QILTA Soothe is designed to work with QILTA garments. The socks hold the formula against your feet while you wear them. Get both in one go with the 100ml + Long Socks or 250ml + Long Socks bundle.

How do I use it?

Shake well. Turn your socks inside out and lay them flat on a clean surface. Apply the formula evenly across both sides of each sock, turn them back the right way and put them on. Wear any time, for up to 3 hours, to let the formula absorb.

Can I buy the spray on its own?

Yes. Once you have your socks, you only need to reorder the spray. Both the 100ml and 250ml are available on their own in the QILTA Soothe range.

What size socks do I need?

Long Socks are sized by UK shoe size: Small 3–5, Medium 6–8, Large 9–11.5.

How do I wash the socks?

Inside out at 40°C. Line dry only, no direct heat. Don't tumble dry them.

How should I store the spray?

At room temperature in a cool, dry place. Best before 12 months.

Is QILTA Soothe a medical treatment?

No. QILTA Soothe is for comfort and care of dry, tired feet. For external use only. Don't apply near the eyes, mouth, nose or on broken skin. Take care on slippery surfaces after applying, and keep out of reach of children.

Do you supply workplaces?

We do. If you're looking after a crew, site or team, get in touch.